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In fact, in ancient cultures sacred drumming was performed by women.
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All Nippon. The act of drumming can serve as a form of self-expression.
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When held, negative emotions can form energy blockages. Research shows that the physical transmission of rhythmic energy to the brain actually synchronizes the left and right hemispheres. When you are flowing with the rhythm of life you cannot be caught up in your past or worrying about your future.
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Have you ever tried drumming?